A general overview of detoxing, juicing, changing one's diet (inspired to post by someone's request about suggestions for a juice cleanse):
It is the break from the energy consuming processing of food that gives the body a chance to focus on cleansing: it will do it on it;s own. The juice can have but a 3 part role in it: 1) feeds the habit of putting something in our faces. 2) ease the nausea associated with toxins being dumped into the digestive system, so ginger or mint is helpful with this and 3) "scouring" the digestive system of coating of toxins the prevent proper digestion and release of toxins. Apple juice is gentlest but most do citrus such as lemon. Then it depends upon how deep a cleanse you are wanting. A dry fast following the juice will send the body's focus into the "deep waters" and cause the body to reset it's self into a more self-sustaining mode, providing the "groundwork" which would enable one to change one's diet. So, for example, after the dry fast one would go back to just juice and soups. If they wanted to go back into solids that are easy to digest so deep cleansing is no longer needed, a vegan diet would be appropriate. If they wanted to continue back into vegetarian and then meat and the need for regular fasting and cleansing again, that can be done as well.
An etymology of me. Yes, I'm still open to accepting your gifts! paypal.me/bourdeaustacey
Tuesday, January 5, 2016
Nature babies who dream while awake and commune with our inner being while we sleep
~Nature babies who dream while awake and commune with our own inner being while we sleep.~
We were all (in these circles) born with essential truths within us, qualities that fully embody a new-to-this-world way of simply being and having it all turn out well for us. Creatorship and abundance as natural as breathing and so inborn and successful, we don't need to know how it works. We had it memed away, contradicted, invalidated, demanded it be explained. It is up to us to uncover it, go deep within and draw it out and affirm it in the face of anything that comes our way, to scream in the face of 'demons' masquerading as angels, of gods and gooddesses of two old systems that want to be perpetuated.... showing up in psychic attacks we believe are our own thoughts and our own thinking, to love intensely the parts of us hurt by all this, to remind ourselves everything else, every other belief and purported 'fact' is absolutely irrelevant. We were born at the end of duality, masculine and feminine, all only two choices; good or bad, black or white, left or right.....BOTH corrupt. We exist in the subtle nuances between, the grey Jedi, whole and unique and different..... new-to-this-world paradigm-of-dependency-upo n-the-whole defined by "everybody" (an actual few oppressors masquerading as light and dark forces). We are whole- where we commune when inspired to do so while being our own shamans, warriors, wise leaders, teachers, healers, mothers, fathers, and children. We ARE a village within and it is this village that raises us while others simply compliment our journey into maturity.
My nature when sleeping is to go within the core of my being, unconscious, and bring forth what is needed and wanted. When I was a child, any questions I had would be there when I woke the next morning. Most people "dream" differently. I stopped going inward probably for the usual reasons common to everybody: the alarm clock was set to disturb, parents set to disturb. We developed a mentality that we set the alarm clock, prepared for the next day mentally and emotionally, and spent sleeping hours connecting with those involved, making plans and arrangements in the 'heavens', teaching, explaining, bargaining, wrestling with our own thoughts and actions, instead of going deep. In many cases, such as mine, if we chose differently: to go inside, there was always something waiting to convince me it wasn't safe: a father molesting me, a drunken mother on a rampage. Imagine going into a safe place where one finds the answers to everything to wake with drunken hands upon your thigh or a beating progress?! And so going deep was perceived as unsafe : I had to be "awake" and "dreaming" to keep safe and make the next day safe, I was led to believe. That's one of the biggest tactics of abusers: sleep interruption, and this would be why.
So, I began to go deep in my sleep again, unawares of a quiet panic hiding every time I did. This morning it was glaringly apparent as I consciously chose to go deep instead of "dreaming" wakefully. I woke scared to death and visibly shaking! and then I rejoiced: nothing bad had happened. I am creating differently and have no need for defensive action, no need to fear not taking it. I create my reality! I own my body. And soon war will come to our land supplanting the landlords of this system: no bargaining for a roof over our heads, a place to rest. a place to truly sleep in safety and security again. No alarm clocks to set for we depend upon 'synchronicity' for timing, our own fully aware subconscious. ~Nature babies who dream while awake and commune with our own inner being while we sleep.~
We were all (in these circles) born with essential truths within us, qualities that fully embody a new-to-this-world way of simply being and having it all turn out well for us. Creatorship and abundance as natural as breathing and so inborn and successful, we don't need to know how it works. We had it memed away, contradicted, invalidated, demanded it be explained. It is up to us to uncover it, go deep within and draw it out and affirm it in the face of anything that comes our way, to scream in the face of 'demons' masquerading as angels, of gods and gooddesses of two old systems that want to be perpetuated.... showing up in psychic attacks we believe are our own thoughts and our own thinking, to love intensely the parts of us hurt by all this, to remind ourselves everything else, every other belief and purported 'fact' is absolutely irrelevant. We were born at the end of duality, masculine and feminine, all only two choices; good or bad, black or white, left or right.....BOTH corrupt. We exist in the subtle nuances between, the grey Jedi, whole and unique and different..... new-to-this-world paradigm-of-dependency-upo
My nature when sleeping is to go within the core of my being, unconscious, and bring forth what is needed and wanted. When I was a child, any questions I had would be there when I woke the next morning. Most people "dream" differently. I stopped going inward probably for the usual reasons common to everybody: the alarm clock was set to disturb, parents set to disturb. We developed a mentality that we set the alarm clock, prepared for the next day mentally and emotionally, and spent sleeping hours connecting with those involved, making plans and arrangements in the 'heavens', teaching, explaining, bargaining, wrestling with our own thoughts and actions, instead of going deep. In many cases, such as mine, if we chose differently: to go inside, there was always something waiting to convince me it wasn't safe: a father molesting me, a drunken mother on a rampage. Imagine going into a safe place where one finds the answers to everything to wake with drunken hands upon your thigh or a beating progress?! And so going deep was perceived as unsafe : I had to be "awake" and "dreaming" to keep safe and make the next day safe, I was led to believe. That's one of the biggest tactics of abusers: sleep interruption, and this would be why.
So, I began to go deep in my sleep again, unawares of a quiet panic hiding every time I did. This morning it was glaringly apparent as I consciously chose to go deep instead of "dreaming" wakefully. I woke scared to death and visibly shaking! and then I rejoiced: nothing bad had happened. I am creating differently and have no need for defensive action, no need to fear not taking it. I create my reality! I own my body. And soon war will come to our land supplanting the landlords of this system: no bargaining for a roof over our heads, a place to rest. a place to truly sleep in safety and security again. No alarm clocks to set for we depend upon 'synchronicity' for timing, our own fully aware subconscious. ~Nature babies who dream while awake and commune with our own inner being while we sleep.~
We don't have to die so another can take a turn
I looked into my own eyes in a mirror as I cried the cry of a life, only deeply inwardly knowing why. I thought of a moment when all that was wanted was realized: loved, embraced, worshiped.....something for which we have waited for our whole lives. And then death comes. A thought entered to explain "that another could take a turn at incarnating", my reply was knowing: lie! We create our own realities, self sustaining and generating. Earth is but a meeting place of which we need not drain or be dependent. We honor her just fine. And then I knew.........so many of us deny love, push it away, put it off to get all the understanding we can get in this life, leaving the best for last because a subliminal message has been ruling over us: when we are fulfilled we must forfeit our lives. Doesn't matter from where it comes, it's here now, the understanding: we don't need to die. No one else "needs a turn", we live in abundance, bubbles of realities self generated and self sustained.....room for all "on the earth"-meeting at that place,a common ground, a common space, a common aspect of each reality..... without doing her any damage what so ever. We CAN live our happily ever after forever in our physical form. Just like children who watch movies over and over, laughing at every turn as if it's the first time they've seen it, so can we. First love and first kiss, over and over again without end because that's just fine.
My womb is freed up of something as is space on the right side of my body.....I am even more free!
My womb is freed up of something as is space on the right side of my body.....I am even more free!
Monday, January 4, 2016
My pre-teen love-of-my-life story
I have been zeroing in on my soul's desire and using a dating site to do it, I realize. I thought it was the strangest thing. I had reverted to breathairianism, supporting my innocence....yet I could not give up smoking. That is strange in it's self because any time in my life I felt safe enough to express my innocence I gave up cold-turkey without a craving or lingering health affects. So, what is the problem? I didn't bother to focus on it.
So, there I am interacting with a guy who is wanting someone with whom to re-create the way he was brought up. I was exploring what that means and how it would affect me. Waking from a nap it all came flooding in.........
When I was a pre-teen my brother brought a friend home through the woods named Jeff White. He and I hit it off and so we would meet in the woods after school. One day my brother told my mom and dad and I was ordered not to meet him again. Always obedient, I listened. Insane that I did not even consider that my brother, who was nine months younger, walked off every day and got into trouble. My parents were absent and would never know if I obeyed or not. 'What would posses my brother', I wondered, but didn't dwell on it.
Then in high school I saw him again. He was one who took shop classes while I was stuck at the other end of the building taking college prep curses I didn't want to be taking. In order to get close to him, I started smoking. It was the only place we could meet, where I knew he would be-in the smoking area during lunch. I was hoping he'd ask me out. He never did. I ended up over there standing alone just I had been standing alone at the college prep end.
The captain of the baseball team asked me out, though and we were a thing until he went off to college. I broke up with him because I figured he'd find someone in college and wouldn't be interested in keeping a relationship with a high school girl who had no idea what she wanted to do. It wasn't all insecurity, though and it wasn't all a mercy letting go for his best interests. I wondered often why it just didn't matter 'as much as it should' to me. Until now.
It hit me like a ton of bricks this evening: I had been holding out all these years for Jeff White. I continue to smoke hoping he'll ask me out, lol. And yet I know the intelligent thing to say is, oh, I just need to reclaim that part of me which I left back there with him: simply loving like a pre-teen. Without question about his qualifications, his plans, his relationship intentions, no drills, no questions...a simple yes, this is him. But my soul doesn't want to go there yet. It wants to be where it is: loving Jeff White because he is a simple kid just like me, liking being liked just like me and yet it must have been so much more than that because plenty of guys have liked me just fine over the years. Men have obsessed, climbed fences, played knight in shining armor........while all the while I only wanted a simple boy from a small town in Connecticut.
I'm probably not the only one. Faithful unto death to a pre-teen 'fancy', not realizing that at that age, we really DO know what love is and that yes, that love CAN last a lifetime. heh, who knew? Jeff White.
And voila! I allowed it to sit and it was released on it's own, in it's own time (a couple hours, lol resiliency!)
So, there I am interacting with a guy who is wanting someone with whom to re-create the way he was brought up. I was exploring what that means and how it would affect me. Waking from a nap it all came flooding in.........
When I was a pre-teen my brother brought a friend home through the woods named Jeff White. He and I hit it off and so we would meet in the woods after school. One day my brother told my mom and dad and I was ordered not to meet him again. Always obedient, I listened. Insane that I did not even consider that my brother, who was nine months younger, walked off every day and got into trouble. My parents were absent and would never know if I obeyed or not. 'What would posses my brother', I wondered, but didn't dwell on it.
Then in high school I saw him again. He was one who took shop classes while I was stuck at the other end of the building taking college prep curses I didn't want to be taking. In order to get close to him, I started smoking. It was the only place we could meet, where I knew he would be-in the smoking area during lunch. I was hoping he'd ask me out. He never did. I ended up over there standing alone just I had been standing alone at the college prep end.
The captain of the baseball team asked me out, though and we were a thing until he went off to college. I broke up with him because I figured he'd find someone in college and wouldn't be interested in keeping a relationship with a high school girl who had no idea what she wanted to do. It wasn't all insecurity, though and it wasn't all a mercy letting go for his best interests. I wondered often why it just didn't matter 'as much as it should' to me. Until now.
It hit me like a ton of bricks this evening: I had been holding out all these years for Jeff White. I continue to smoke hoping he'll ask me out, lol. And yet I know the intelligent thing to say is, oh, I just need to reclaim that part of me which I left back there with him: simply loving like a pre-teen. Without question about his qualifications, his plans, his relationship intentions, no drills, no questions...a simple yes, this is him. But my soul doesn't want to go there yet. It wants to be where it is: loving Jeff White because he is a simple kid just like me, liking being liked just like me and yet it must have been so much more than that because plenty of guys have liked me just fine over the years. Men have obsessed, climbed fences, played knight in shining armor........while all the while I only wanted a simple boy from a small town in Connecticut.
I'm probably not the only one. Faithful unto death to a pre-teen 'fancy', not realizing that at that age, we really DO know what love is and that yes, that love CAN last a lifetime. heh, who knew? Jeff White.
And voila! I allowed it to sit and it was released on it's own, in it's own time (a couple hours, lol resiliency!)
Saturday, January 2, 2016
The Sounds we make
I was walking down the outside stairs with my children and our snow sleds. I noticed I was stomping my feet, like deliberately. I felt a great sense of relief. Huh? The neighbors had been complaining about my children running to the bathroom in the middle of night, running too late at night or too early. They're just miserable fucks who wouldn't sleep in a soundproof room and are just looking for a target for their misery. We are all telepathic and empathic, negative thoughts themselves are irritating "noise" we hear at the deepest levels our being. "My feet"/my subconscious were loosing months of psychic pollution being directed through the floor at us.
Why do we speak at all? I mean we can send pictures, thoughts, words, emotions, feelings to one another without uttering a sound. Turns out sound is mostly used to block out/stomp out the quieter sounds of telepathy and empathy. We hum to ourselves to sooth ourselves with the healing vibes of our own voices. In a world fed and sustained on fear and control, we are in pain from birth and sound distracts us from the pain being administered on psychic levels of the sound spectrum.
The best we can be to ourselves is to live on the fringes of society unless we become breatharians who can maintain a physically comfortable state of being without clothing and shelter. The problem with the fringes of society is that it is mostly occupied by those who are ANTI-social. They're hateful of everyone. I don't want to be amongst the hateful, that would be just as bad as being in society. Maybe we can draw something different once we are relieved of fear and anti-social tendencies ourselves. Self-loving people might just be out there as well. Who knows? It's coming down to: the only way to save the Earth it's self is to walk away from humanity completely.
Why do we speak at all? I mean we can send pictures, thoughts, words, emotions, feelings to one another without uttering a sound. Turns out sound is mostly used to block out/stomp out the quieter sounds of telepathy and empathy. We hum to ourselves to sooth ourselves with the healing vibes of our own voices. In a world fed and sustained on fear and control, we are in pain from birth and sound distracts us from the pain being administered on psychic levels of the sound spectrum.
The best we can be to ourselves is to live on the fringes of society unless we become breatharians who can maintain a physically comfortable state of being without clothing and shelter. The problem with the fringes of society is that it is mostly occupied by those who are ANTI-social. They're hateful of everyone. I don't want to be amongst the hateful, that would be just as bad as being in society. Maybe we can draw something different once we are relieved of fear and anti-social tendencies ourselves. Self-loving people might just be out there as well. Who knows? It's coming down to: the only way to save the Earth it's self is to walk away from humanity completely.
Desires spawn personalities
Seriously. Every desire spawns a personality. We desire something because without realizing we are perceiving lack within ourselves, so we must then become something we believe we are not: we spawn another personality to become the vibration match of that which we believe we desire. So, as a child you may wish you were like such and such super hero, a personality is spawned. You wish you were like your mother; a personality is spawned. The average human being as many, many personalities, some we may never see actively but they are there drawing the people and things we may not like or may simply feel lack in the presence of. So, yes, in a way desire is the root of suffering, but it is a normal response to a young one in a big world where our smallness and inexperience do not adequately reflect our qualities, leading to a perception of lack. Just like PTSD, you put a normal, healthy brain in this world, you're going to get someone with PTSD...same with desire: you put a healthy, whole complete soul in this world and you're going to get the desire for things and self to be different. The cure is awakening, enlightenment, embodiment and all-out clearing. Take alot of dedication to turn into someone whose full time job is simply to "love what arises within us" and trust in our eternal immortal innocence.
Our only job in this life
What do I think about lately? Those moments when I knew I did not have to do or be anything and I could just look at someone and appreciate their beauty, wide open appreciation of a feature, a gesture, a talent, a grace.....to trace the lines of a back, a neck, a cheek, a brow..... when they weren't trying to do or be anything, when all we know and feel is our eternal innocence in full presence..........
Our only job in this life is to make choices in alignment with what feels good to that presence at the core of our being: eternal, all-knowing, completely aware, innocence. Only it..... it's joy, delight, affection and appreciation....... is relevant to our experience.
Our only job in this life is to make choices in alignment with what feels good to that presence at the core of our being: eternal, all-knowing, completely aware, innocence. Only it..... it's joy, delight, affection and appreciation....... is relevant to our experience.
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